{"title":"Bodyweight Stations","description":"","products":[{"product_id":"body-solid-45-degree-hyperextension","title":"Body-Solid 45 Degree Hyperextension","description":"\u003ch2 data-start=\"141\" data-end=\"234\"\u003eRelieve Back Pain and Strengthen Your Spine with the Body-Solid 45 Degree Back Hyperextension\u003c\/h2\u003e\n\u003cp data-start=\"236\" data-end=\"771\" class=\"\"\u003eAre you constantly dealing with lower back tightness or discomfort that’s limiting your workouts or daily comfort? The \u003cstrong data-start=\"355\" data-end=\"395\"\u003eBody-Solid 45 Degree Hyper-extension\u003c\/strong\u003e offers a simple yet effective solution to \u003cstrong data-start=\"438\" data-end=\"515\"\u003erelieve lower back pain, build postural strength, and improve flexibility\u003c\/strong\u003e—all from one compact, commercial-grade unit. Designed to target the most commonly neglected spinal support muscles, this piece of equipment helps you \u003cstrong data-start=\"666\" data-end=\"739\"\u003efuture-proof your back health and maintain mobility for years to come\u003c\/strong\u003e. Let’s break down how it works.\u003c\/p\u003e\n\u003ch3 data-start=\"778\" data-end=\"879\" class=\"\"\u003eExperience Lasting Back Relief with the Body-Solid 45 Degree Hyperextension’s Optimal 45° Design\u003c\/h3\u003e\n\u003cp data-start=\"881\" data-end=\"1477\" class=\"\"\u003eMost back trainers put unnecessary pressure on the spine or limit your range of motion. The \u003cstrong data-start=\"973\" data-end=\"1060\"\u003eBody-Solid 45 Degree Hyper-extension is engineered with a precise 45-degree incline\u003c\/strong\u003e, which \u003cstrong data-start=\"1068\" data-end=\"1137\"\u003emaximises spinal decompression while maintaining comfort and form\u003c\/strong\u003e. This angle, backed by exercise physiology research, allows for \u003cstrong data-start=\"1202\" data-end=\"1283\"\u003esafe, repeatable training of your extensors, obliques, and spinal stabilisers\u003c\/strong\u003e—key muscle groups for avoiding future pain. While others feel rigid or awkward to use, this model gives users of nearly any fitness level a \u003cstrong data-start=\"1424\" data-end=\"1476\"\u003econtrolled and effective path to spinal strength\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"1580\" data-end=\"1688\" class=\"\"\u003eStay Secure and Focused with the Body-Solid 45 Degree Hyper-extension’s Commercial-Grade Steel Stability\u003c\/h3\u003e\n\u003cp data-start=\"1690\" data-end=\"2222\" class=\"\"\u003eWorried about wobbling equipment or instability during intense reps? The \u003cstrong data-start=\"1763\" data-end=\"1822\"\u003eheavy-gauge 5x5cm steel frame and anti-slip rubber feet\u003c\/strong\u003e ensure this machine stays completely stable, even during heavy use. Users can confidently perform exercises without distraction, knowing the base \u003cstrong data-start=\"1969\" data-end=\"2001\"\u003ewon’t shift or slide mid-rep\u003c\/strong\u003e. This allows you to focus 100% on training and recovery—\u003cstrong data-start=\"2058\" data-end=\"2100\"\u003enot on equipment failure or discomfort\u003c\/strong\u003e. Whether you're in a physio clinic or setting up a home gym, it’s built to handle serious performance without compromise.\u003c\/p\u003e\n\u003ch3 data-start=\"2319\" data-end=\"2438\" class=\"\"\u003eEnjoy a Comfortable Training Experience with the Body-Solid 45 Degree Hyper-extension’s Adjustable DuraFirm Padding\u003c\/h3\u003e\n\u003cp data-start=\"2440\" data-end=\"2974\" class=\"\"\u003eA lot of hyper-extension benches offer little in the way of comfort or adjustability, causing users to avoid regular use. The \u003cstrong data-start=\"2566\" data-end=\"2691\"\u003eBody-Solid 45 Degree Hyper-extension features extra-thick 9cm DuraFirm thigh support pads and a pop-pin height adjustment\u003c\/strong\u003e, delivering \u003cstrong data-start=\"2704\" data-end=\"2767\"\u003ea customised and cushioned experience tailored to your body\u003c\/strong\u003e. Whether you’re training glutes, obliques, or lower back, this support system makes each session not only effective—but \u003cstrong data-start=\"2888\" data-end=\"2932\"\u003esomething you’ll actually want to repeat\u003c\/strong\u003e. No unnecessary discomfort, just results.\u003c\/p\u003e\n\u003ch3 data-start=\"2440\" data-end=\"2974\"\u003eReclaim Your Mobility and Core Strength—Order the Body-Solid 45 Degree Hyper-extension Now\u003c\/h3\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003eBenefits\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Flexibility\u003c\/li\u003e\n\u003cli\u003eRelieves Lower Back Pain\u003c\/li\u003e\n\u003cli\u003eImproves Circulation\u003c\/li\u003e\n\u003cli\u003eStrengthens Back \u0026amp; Abdominal Muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProduct Details:\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eUSAGE\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial\u003c\/li\u003e\n\u003cli\u003eHome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMATERIAL\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e5 x 5cm (2 x 2\") Heavy Gauge Steel\u003c\/li\u003e\n\u003cli\u003eExtra Thick 9cm DuraFirm Support Pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCOLOUR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eSilver Grey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eADJUSTMENTS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eadjustable pop-pin for different height adjustments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eFUNCTION\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eBack Extension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eL 127cm x W 66cm x H 92cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eWARRANTY\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year Upholstery, Handles and Foam\u003c\/li\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCategories\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight Stations\u003c\/li\u003e\n\u003cli\u003eWeight Benches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42133710831652,"sku":"GHYP45","price":599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0172\/0356\/files\/Body-Solid_45_Degree_Hyperextension.jpg?v=1756092364"},{"product_id":"body-solid-roman-chair","title":"Body-Solid Roman Chair","description":"\u003ch3 data-start=\"142\" data-end=\"210\" class=\"\"\u003eStrengthen Your Core and Posture with the Body-Solid Hyperextension Roman Chair\u003c\/h3\u003e\n\u003cp data-start=\"212\" data-end=\"798\" class=\"\"\u003eDo you struggle with poor posture, lower back pain, or a weak core that affects your athletic performance or daily comfort? The \u003cstrong data-start=\"340\" data-end=\"366\"\u003eBody-Solid Roman Chair\u003c\/strong\u003e is a time-tested, professional-grade tool designed to \u003cstrong data-start=\"421\" data-end=\"510\"\u003ereinforce core stability, alleviate lower back stress, and enhance total body control\u003c\/strong\u003e. Whether you're an athlete, therapist, or everyday user looking for a no-fuss solution, this equipment offers \u003cstrong data-start=\"621\" data-end=\"702\"\u003ea proven path to better posture, spinal support, and long-term strength gains\u003c\/strong\u003e. In the sections below, you'll see how this classic machine solves modern performance problems.\u003c\/p\u003e\n\u003ch3 data-start=\"805\" data-end=\"912\" class=\"\"\u003eEnhance Core Strength and Reduce Back Pain with the Body-Solid GRCH\u003cspan\u003e322\u003c\/span\u003e Roman Chair’s Ergonomic Support Platform\u003c\/h3\u003e\n\u003cp data-start=\"914\" data-end=\"1453\" class=\"\"\u003eTired of core workouts that put unnecessary strain on your spine or lack proper support? The \u003cstrong data-start=\"1007\" data-end=\"1096\"\u003eBody-Solid Roman Chair features a thick padded platform and stabilising ankle rollers\u003c\/strong\u003e that provide \u003cstrong data-start=\"1110\" data-end=\"1148\"\u003ecomfortable and secure positioning\u003c\/strong\u003e, even during high-rep sets. Unlike flimsy alternatives, this setup ensures \u003cstrong data-start=\"1224\" data-end=\"1253\"\u003econtrolled, safe movement\u003c\/strong\u003e, allowing users to \u003cstrong data-start=\"1273\" data-end=\"1343\"\u003etarget the lower back and abdominal muscles without risking injury\u003c\/strong\u003e. It’s a must-have for anyone rehabbing from back pain or training for sports that demand rotational strength.\u003c\/p\u003e\n\u003ch3 data-start=\"1559\" data-end=\"1664\" class=\"\"\u003eImprove Stability and Safety During Every Rep with the Body-Solid Roman Chair’s Anti-Slip Steel Frame\u003c\/h3\u003e\n\u003cp data-start=\"1666\" data-end=\"2147\" class=\"\"\u003eWorried about wobbly equipment compromising your workout? The \u003cstrong data-start=\"1728\" data-end=\"1793\"\u003eheavy-gauge steel construction and non-slip rubber base grips\u003c\/strong\u003e of the Body-Solid Roman Chair offer \u003cstrong data-start=\"1830\" data-end=\"1880\"\u003erock-solid stability even under heavy pressure\u003c\/strong\u003e. Whether you’re doing back extensions or core holds, you’ll benefit from \u003cstrong data-start=\"1954\" data-end=\"1997\"\u003esecure footing and balanced positioning\u003c\/strong\u003e that allow you to focus entirely on form. This makes it a smart choice for physio clinics, gyms, or home users who value both safety and performance.\u003c\/p\u003e\n\u003ch3 data-start=\"2246\" data-end=\"2337\" class=\"\"\u003eMaintain Long-Term Performance with the Body-Solid Roman Chair’s Simple, Durable Design\u003c\/h3\u003e\n\u003cp data-start=\"2339\" data-end=\"2800\" class=\"\"\u003eTired of dealing with cables, motors, or gear that wears out? The \u003cstrong data-start=\"2405\" data-end=\"2490\"\u003eBody-Solid Roman Chair features a minimalist, rugged frame with zero moving parts\u003c\/strong\u003e, meaning \u003cstrong data-start=\"2500\" data-end=\"2546\"\u003eless maintenance and longer equipment life\u003c\/strong\u003e. With integrated hand grips to help users get safely into position and a footprint that fits neatly into tight spaces, it’s perfect for \u003cstrong data-start=\"2683\" data-end=\"2732\"\u003ehigh-use commercial environments or home gyms\u003c\/strong\u003e that demand durability and ease of use without sacrificing results.\u003c\/p\u003e\n\u003ch3 data-start=\"2339\" data-end=\"2800\"\u003eTrain Smarter and Feel Stronger with the Body-Solid Roman Chair—Order Now!\u003c\/h3\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42133734981668,"sku":"GRCH322","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0172\/0356\/files\/Body_Solid_Hyperextension_Roman_Chair_full_view.jpg?v=1756092363"},{"product_id":"body-solid-dip-station","title":"Body-Solid Dip Station","description":"\u003ch2 data-start=\"124\" data-end=\"215\"\u003eBuild Upper Body Strength Safely and Effectively with the Body-Solid Dip Bar\u003c\/h2\u003e\n\u003cp data-start=\"217\" data-end=\"760\" class=\"\"\u003eStruggling to achieve serious upper body gains without bulky, complex equipment? The \u003cstrong data-start=\"302\" data-end=\"335\"\u003eBody-Solid Dip Station GDIP59\u003c\/strong\u003e offers a \u003cstrong data-start=\"345\" data-end=\"428\"\u003esimple, compact, and powerful way to build chest, shoulder, and tricep strength\u003c\/strong\u003e using only your bodyweight. Whether you're an athlete, rehab patient, or clinic owner looking for reliable commercial gear, this dip station delivers \u003cstrong data-start=\"579\" data-end=\"646\"\u003eefficient muscle activation without compromising form or safety\u003c\/strong\u003e. In the paragraphs ahead, you’ll discover how this station helps you elevate performance with ease and stability.\u003c\/p\u003e\n\u003ch3 data-start=\"767\" data-end=\"861\" class=\"\"\u003eAchieve Targeted Muscle Growth with the Body-Solid Dip Stations's Angled Grip Design\u003c\/h3\u003e\n\u003cp data-start=\"863\" data-end=\"1342\" class=\"\"\u003eGetting uneven or ineffective results from generic parallel bars or dip racks? The GDIP59’s \u003cstrong data-start=\"955\" data-end=\"1052\"\u003eangled, slip-resistant grips are engineered to accommodate all body sizes and training styles\u003c\/strong\u003e, giving users the freedom to perform both narrow and wide dips for optimal engagement of the \u003cstrong data-start=\"1146\" data-end=\"1178\"\u003etriceps, chest, and deltoids\u003c\/strong\u003e. Unlike standard dip stations that offer one fixed width, this station gives \u003cstrong data-start=\"1256\" data-end=\"1294\"\u003emore control over muscle isolation\u003c\/strong\u003e, helping users progress faster and more safely.\u003c\/p\u003e\n\u003ch3 data-start=\"1436\" data-end=\"1528\" class=\"\"\u003eTrain With Confidence and Safety Thanks to the Body-Solid Dip’s Rock-Solid Stability\u003c\/h3\u003e\n\u003cp data-start=\"1530\" data-end=\"1953\" class=\"\"\u003eWobbly dip stations put users at risk and reduce focus during workouts. The GDIP59 solves this with a \u003cstrong data-start=\"1632\" data-end=\"1700\"\u003ewide, slip-resistant base and heavy-duty 2x3” steel construction\u003c\/strong\u003e that keeps the unit stable—even under intense pressure from larger or more explosive users. The \u003cstrong data-start=\"1797\" data-end=\"1815\"\u003estep-up design\u003c\/strong\u003e offers a convenient and safe way to get into position, ideal for rehab clinics or strength training sessions with varying ability levels.\u003c\/p\u003e\n\u003ch3 data-start=\"2053\" data-end=\"2166\" class=\"\"\u003eStay Focused on Performance, Not Maintenance, with the Body-Solid Dip Bar's Durable, No-Fuss Frame\u003c\/h3\u003e\n\u003cp data-start=\"2168\" data-end=\"2579\" class=\"\"\u003eNo moving parts, no maintenance headaches. The GDIP59 is built with \u003cstrong data-start=\"2236\" data-end=\"2272\"\u003ea minimalist, rugged steel frame\u003c\/strong\u003e that’s \u003cstrong data-start=\"2280\" data-end=\"2344\"\u003evirtually maintenance-free and backed by a lifetime warranty\u003c\/strong\u003e. This makes it perfect for busy physio practices or home gym users who want \u003cstrong data-start=\"2421\" data-end=\"2469\"\u003elong-term durability without constant upkeep\u003c\/strong\u003e. Optional add-ons like a dipping belt or weighted vest can also expand your training capacity as you advance.\u003c\/p\u003e\n\u003ch3 data-start=\"2168\" data-end=\"2579\"\u003eSculpt Your Upper Body Faster with the Body-Solid Dip Station GDIP59—Order Today!\u003c\/h3\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Flexibility\u003c\/li\u003e\n\u003cli\u003eImproves Circulation\u003c\/li\u003e\n\u003cli\u003eStrengthens Chest (Delts), Shoulder and Tricep muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eUSAGE\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial\u003c\/li\u003e\n\u003cli\u003eHome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMATERIAL\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e5 x 7.5cm (2 x 3\") Heavy Gauge Steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCOLOUR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eGrey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eSTATIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eDip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e48cm at base\u003c\/li\u003e\n\u003cli\u003e53cm at end\u003c\/li\u003e\n\u003cli\u003eL 97cm x W 69cm x H 135cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eWARRANTY\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year Hand Grips\u003c\/li\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCategories\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight Stations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42133749006372,"sku":"GDIP59","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0172\/0356\/files\/Dip-min.jpg?v=1756092362"},{"product_id":"body-solid-vertical-knee-raise","title":"Body-Solid Vertical Knee Raise","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2 data-start=\"148\" data-end=\"260\"\u003eTrain Your Entire Upper Body in One Station with the Body-Solid Vertical Knee Raise Machine\u003c\/h2\u003e\n\u003cp data-start=\"262\" data-end=\"839\" class=\"\"\u003eStruggling to train multiple muscle groups efficiently with limited space or equipment? The \u003cstrong data-start=\"354\" data-end=\"413\"\u003eBody-Solid Vertical Knee Raise, Dip and Pull-Up Station\u003c\/strong\u003e is designed for those who want a full upper-body workout without cluttering their space with multiple machines. This all-in-one bodyweight station lets your clients perform dips, vertical knee raises, push-ups, and pull-ups—\u003cstrong data-start=\"638\" data-end=\"684\"\u003etargeting core, shoulders, chest, and arms\u003c\/strong\u003e in one seamless workout session. Whether you're fitting out a busy physio clinic gym or a dedicated home training space, this unit is a powerful solution.\u003c\/p\u003e\n\u003ch3 data-start=\"846\" data-end=\"971\" class=\"\"\u003eMaximise Upper Body Strength with the Body-Solid D\u003cspan\u003eip Pull Up Station\u003c\/span\u003e's Multi-Exercise Capability\u003c\/h3\u003e\n\u003cp data-start=\"973\" data-end=\"1453\" class=\"\"\u003eNo more jumping between different machines to hit your abs, chest, and arms—\u003cstrong data-start=\"1049\" data-end=\"1077\"\u003ethis station does it all\u003c\/strong\u003e. Its integrated VKR pad, push-up handles, dip bars, and pull-up bar let you deliver a \u003cstrong data-start=\"1164\" data-end=\"1219\"\u003ehigh-intensity, full-bodyweight training experience\u003c\/strong\u003e that promotes muscle symmetry and function. With \u003cstrong data-start=\"1269\" data-end=\"1329\"\u003eoversized, rubberised grips and commercial-grade padding\u003c\/strong\u003e, users can train longer with reduced joint strain and enhanced stability—far beyond what basic, home-grade units can offer.\u003c\/p\u003e\n\u003ch3 data-start=\"1548\" data-end=\"1663\" class=\"\"\u003eStay Comfortable and Secure with the Body-Solid Knee Raise's Ergonomic Design\u003c\/h3\u003e\n\u003cp data-start=\"1665\" data-end=\"2191\" class=\"\"\u003eA common frustration with bodyweight stations is poor ergonomics that cause discomfort or limit progress. This model features \u003cstrong data-start=\"1791\" data-end=\"1823\"\u003eextra-thick DuraFirm padding\u003c\/strong\u003e and a \u003cstrong data-start=\"1830\" data-end=\"1860\"\u003ereverse 10° pitch backrest\u003c\/strong\u003e, which allows for a more effective abdominal contraction and locks the body securely into position—\u003cstrong data-start=\"1960\" data-end=\"2021\"\u003ereducing lower back strain and enhancing movement control\u003c\/strong\u003e. The \u003cstrong data-start=\"2027\" data-end=\"2055\"\u003eno-slip step-up platform\u003c\/strong\u003e and \u003cstrong data-start=\"2060\" data-end=\"2114\"\u003ecushioned push-up bars mounted 30cm off the ground\u003c\/strong\u003e add another level of accessibility and intensity for users of all abilities.\u003c\/p\u003e\n\u003ch3 data-start=\"2321\" data-end=\"2435\" class=\"\"\u003eKeep Training Safe and Stable with the Body-Solid Vertical Knee Raise’s Durable Frame\u003c\/h3\u003e\n\u003cp data-start=\"2437\" data-end=\"2894\" class=\"\"\u003eDurability shouldn't be a question when it comes to safety—\u003cstrong data-start=\"2496\" data-end=\"2571\"\u003ethis station is built with a 2”x2” heavy gauge high-tensile steel frame\u003c\/strong\u003e, designed to withstand commercial use and support up to \u003cstrong data-start=\"2628\" data-end=\"2652\"\u003e180kg of user weight\u003c\/strong\u003e on the VKR. The wide base and spacing between arm and dip pads offer \u003cstrong data-start=\"2722\" data-end=\"2746\"\u003erock-solid stability\u003c\/strong\u003e, even during high-effort pull-ups and dips. For busy clinics or home gyms, it’s a long-term investment that doesn’t compromise on form or function.\u003c\/p\u003e\n\u003ch3 data-start=\"2437\" data-end=\"2894\"\u003eUpgrade Your Strength Routine Today with the Body-Solid Vertical Knee Raise!\u003c\/h3\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eUSAGE\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial\u003c\/li\u003e\n\u003cli\u003eHome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMATERIAL\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e5 x 5cm (2x2\") Heavy Gauge High Tensile Strength Steel\u003c\/li\u003e\n\u003cli\u003eExtra Thick 9cm DuraFirm for lumbar support\u003c\/li\u003e\n\u003cli\u003eOversized diameter Dip Station grips for ultimate comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCOLOUR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eGrey with Black Upholstery and Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eSTATIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eChin Up Bar\u003c\/li\u003e\n\u003cli\u003eDip\u003c\/li\u003e\n\u003cli\u003ePush Up Bars\u003c\/li\u003e\n\u003cli\u003eVertical Knee Raise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMAX LOAD\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e125kg (VKR 180kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eOTHER FEATURES\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e10° reverse pitch increases abdominal range-of-motion and securely locks user into position\u003c\/li\u003e\n\u003cli\u003eNo-slip step-up surface for Lat pull-up \/ chin-up\u003c\/li\u003e\n\u003cli\u003ePush-Up Station is cushioned and mounted a full 30cm off the floor for the deepest pec building push-ups possible\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e107cm lat chin bar\u003c\/li\u003e\n\u003cli\u003e137cm to top of dip handles\u003c\/li\u003e\n\u003cli\u003e150cm to top of arm pads\u003c\/li\u003e\n\u003cli\u003e41cm between arm pads\u003c\/li\u003e\n\u003cli\u003e52cm between dip handles\u003c\/li\u003e\n\u003cli\u003eL 145cm x W 109cm x H 208cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eWARRANTY\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year Upholstery, Foam and Handle Grips\u003c\/li\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCategories\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight Stations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42133752872996,"sku":"GVKR82B","price":899.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0172\/0356\/files\/Body_Solid_Vertical_Knee_Raise.jpg?v=1756092361"}],"url":"https:\/\/coreclinicalco.com.au\/collections\/bodyweight-stations.oembed","provider":"CORE Clinical","version":"1.0","type":"link"}