{"product_id":"body-solid-vertical-knee-raise","title":"Body-Solid Vertical Knee Raise","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2 data-start=\"148\" data-end=\"260\"\u003eTrain Your Entire Upper Body in One Station with the Body-Solid Vertical Knee Raise Machine\u003c\/h2\u003e\n\u003cp data-start=\"262\" data-end=\"839\" class=\"\"\u003eStruggling to train multiple muscle groups efficiently with limited space or equipment? The \u003cstrong data-start=\"354\" data-end=\"413\"\u003eBody-Solid Vertical Knee Raise, Dip and Pull-Up Station\u003c\/strong\u003e is designed for those who want a full upper-body workout without cluttering their space with multiple machines. This all-in-one bodyweight station lets your clients perform dips, vertical knee raises, push-ups, and pull-ups—\u003cstrong data-start=\"638\" data-end=\"684\"\u003etargeting core, shoulders, chest, and arms\u003c\/strong\u003e in one seamless workout session. Whether you're fitting out a busy physio clinic gym or a dedicated home training space, this unit is a powerful solution.\u003c\/p\u003e\n\u003ch3 data-start=\"846\" data-end=\"971\" class=\"\"\u003eMaximise Upper Body Strength with the Body-Solid D\u003cspan\u003eip Pull Up Station\u003c\/span\u003e's Multi-Exercise Capability\u003c\/h3\u003e\n\u003cp data-start=\"973\" data-end=\"1453\" class=\"\"\u003eNo more jumping between different machines to hit your abs, chest, and arms—\u003cstrong data-start=\"1049\" data-end=\"1077\"\u003ethis station does it all\u003c\/strong\u003e. Its integrated VKR pad, push-up handles, dip bars, and pull-up bar let you deliver a \u003cstrong data-start=\"1164\" data-end=\"1219\"\u003ehigh-intensity, full-bodyweight training experience\u003c\/strong\u003e that promotes muscle symmetry and function. With \u003cstrong data-start=\"1269\" data-end=\"1329\"\u003eoversized, rubberised grips and commercial-grade padding\u003c\/strong\u003e, users can train longer with reduced joint strain and enhanced stability—far beyond what basic, home-grade units can offer.\u003c\/p\u003e\n\u003ch3 data-start=\"1548\" data-end=\"1663\" class=\"\"\u003eStay Comfortable and Secure with the Body-Solid Knee Raise's Ergonomic Design\u003c\/h3\u003e\n\u003cp data-start=\"1665\" data-end=\"2191\" class=\"\"\u003eA common frustration with bodyweight stations is poor ergonomics that cause discomfort or limit progress. This model features \u003cstrong data-start=\"1791\" data-end=\"1823\"\u003eextra-thick DuraFirm padding\u003c\/strong\u003e and a \u003cstrong data-start=\"1830\" data-end=\"1860\"\u003ereverse 10° pitch backrest\u003c\/strong\u003e, which allows for a more effective abdominal contraction and locks the body securely into position—\u003cstrong data-start=\"1960\" data-end=\"2021\"\u003ereducing lower back strain and enhancing movement control\u003c\/strong\u003e. The \u003cstrong data-start=\"2027\" data-end=\"2055\"\u003eno-slip step-up platform\u003c\/strong\u003e and \u003cstrong data-start=\"2060\" data-end=\"2114\"\u003ecushioned push-up bars mounted 30cm off the ground\u003c\/strong\u003e add another level of accessibility and intensity for users of all abilities.\u003c\/p\u003e\n\u003ch3 data-start=\"2321\" data-end=\"2435\" class=\"\"\u003eKeep Training Safe and Stable with the Body-Solid Vertical Knee Raise’s Durable Frame\u003c\/h3\u003e\n\u003cp data-start=\"2437\" data-end=\"2894\" class=\"\"\u003eDurability shouldn't be a question when it comes to safety—\u003cstrong data-start=\"2496\" data-end=\"2571\"\u003ethis station is built with a 2”x2” heavy gauge high-tensile steel frame\u003c\/strong\u003e, designed to withstand commercial use and support up to \u003cstrong data-start=\"2628\" data-end=\"2652\"\u003e180kg of user weight\u003c\/strong\u003e on the VKR. The wide base and spacing between arm and dip pads offer \u003cstrong data-start=\"2722\" data-end=\"2746\"\u003erock-solid stability\u003c\/strong\u003e, even during high-effort pull-ups and dips. For busy clinics or home gyms, it’s a long-term investment that doesn’t compromise on form or function.\u003c\/p\u003e\n\u003ch3 data-start=\"2437\" data-end=\"2894\"\u003eUpgrade Your Strength Routine Today with the Body-Solid Vertical Knee Raise!\u003c\/h3\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eUSAGE\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial\u003c\/li\u003e\n\u003cli\u003eHome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMATERIAL\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e5 x 5cm (2x2\") Heavy Gauge High Tensile Strength Steel\u003c\/li\u003e\n\u003cli\u003eExtra Thick 9cm DuraFirm for lumbar support\u003c\/li\u003e\n\u003cli\u003eOversized diameter Dip Station grips for ultimate comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCOLOUR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eGrey with Black Upholstery and Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eSTATIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eChin Up Bar\u003c\/li\u003e\n\u003cli\u003eDip\u003c\/li\u003e\n\u003cli\u003ePush Up Bars\u003c\/li\u003e\n\u003cli\u003eVertical Knee Raise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMAX LOAD\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e125kg (VKR 180kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eOTHER FEATURES\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e10° reverse pitch increases abdominal range-of-motion and securely locks user into position\u003c\/li\u003e\n\u003cli\u003eNo-slip step-up surface for Lat pull-up \/ chin-up\u003c\/li\u003e\n\u003cli\u003ePush-Up Station is cushioned and mounted a full 30cm off the floor for the deepest pec building push-ups possible\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eDIMENSIONS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e107cm lat chin bar\u003c\/li\u003e\n\u003cli\u003e137cm to top of dip handles\u003c\/li\u003e\n\u003cli\u003e150cm to top of arm pads\u003c\/li\u003e\n\u003cli\u003e41cm between arm pads\u003c\/li\u003e\n\u003cli\u003e52cm between dip handles\u003c\/li\u003e\n\u003cli\u003eL 145cm x W 109cm x H 208cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eWARRANTY\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year Upholstery, Foam and Handle Grips\u003c\/li\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eCategories\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight Stations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42133752872996,"sku":"GVKR82B","price":899.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/0172\/0356\/files\/Body_Solid_Vertical_Knee_Raise.jpg?v=1756092361","url":"https:\/\/coreclinicalco.com.au\/products\/body-solid-vertical-knee-raise","provider":"CORE Clinical","version":"1.0","type":"link"}