Body-Solid Vertical Knee Raise
Train Your Entire Upper Body in One Station with the Body-Solid Vertical Knee Raise Machine
Struggling to train multiple muscle groups efficiently with limited space or equipment? The Body-Solid Vertical Knee Raise, Dip and Pull-Up Station is designed for those who want a full upper-body workout without cluttering their space with multiple machines. This all-in-one bodyweight station lets your clients perform dips, vertical knee raises, push-ups, and pull-ups—targeting core, shoulders, chest, and arms in one seamless workout session. Whether you're fitting out a busy physio clinic gym or a dedicated home training space, this unit is a powerful solution.
Maximise Upper Body Strength with the Body-Solid Dip Pull Up Station's Multi-Exercise Capability
No more jumping between different machines to hit your abs, chest, and arms—this station does it all. Its integrated VKR pad, push-up handles, dip bars, and pull-up bar let you deliver a high-intensity, full-bodyweight training experience that promotes muscle symmetry and function. With oversized, rubberised grips and commercial-grade padding, users can train longer with reduced joint strain and enhanced stability—far beyond what basic, home-grade units can offer.
Stay Comfortable and Secure with the Body-Solid Knee Raise's Ergonomic Design
A common frustration with bodyweight stations is poor ergonomics that cause discomfort or limit progress. This model features extra-thick DuraFirm padding and a reverse 10° pitch backrest, which allows for a more effective abdominal contraction and locks the body securely into position—reducing lower back strain and enhancing movement control. The no-slip step-up platform and cushioned push-up bars mounted 30cm off the ground add another level of accessibility and intensity for users of all abilities.
Keep Training Safe and Stable with the Body-Solid Vertical Knee Raise’s Durable Frame
Durability shouldn't be a question when it comes to safety—this station is built with a 2â€x2†heavy gauge high-tensile steel frame, designed to withstand commercial use and support up to 180kg of user weight on the VKR. The wide base and spacing between arm and dip pads offer rock-solid stability, even during high-effort pull-ups and dips. For busy clinics or home gyms, it’s a long-term investment that doesn’t compromise on form or function.
Upgrade Your Strength Routine Today with the Body-Solid Vertical Knee Raise!
Specifications
- Commercial
- Home
- 5 x 5cm (2x2") Heavy Gauge High Tensile Strength Steel
- Extra Thick 9cm DuraFirm for lumbar support
- Oversized diameter Dip Station grips for ultimate comfort
- Grey with Black Upholstery and Handles
- Chin Up Bar
- Dip
- Push Up Bars
- Vertical Knee Raise
- 125kg (VKR 180kg)
- 10° reverse pitch increases abdominal range-of-motion and securely locks user into position
- No-slip step-up surface for Lat pull-up / chin-up
- Push-Up Station is cushioned and mounted a full 30cm off the floor for the deepest pec building push-ups possible
- 107cm lat chin bar
- 137cm to top of dip handles
- 150cm to top of arm pads
- 41cm between arm pads
- 52cm between dip handles
- L 145cm x W 109cm x H 208cm
- 1 Year Upholstery, Foam and Handle Grips
- Lifetime Frame
- Bodyweight Stations